Monday, December 29, 2008

Preventing Drug Use Among Teens!

Your Child: Preventing Drug Use Among Teens in Grades 7-9

For parents, this is a pivotal time in helping kids make positive choices when faced with drugs and alcohol. The average age kids try drugs for the first time is 13. If your child is 13, says Amelia Arria, senior scientist with Treatment Research Institute, you should assume that he or she has been offered drugs or alcohol. But you can help your teen stay healthy and drug-free — and beat the negative statistics about drug use among teens. Kids who learn about the risks of drugs from their parents are up to 50 percent less likely to use (2007 Partnership Attitude Tracking Study). So, most importantly, stay involved. Young teens may say they don't need your guidance, but they're much more open to it than they'll ever let on. Make sure you talk to them about their choices of friends — drug use in teens starts as a social behavior.

Here are 5 tips to help you help your teen live a healthy, drug-free life:

1. Make sure your teen knows your rules and the consequences for breaking those rules -- and, most importantly, that you really will enforce those consequences if the rules are broken. This applies to no-use rules about tobacco, alcohol and other drugs, as well as curfews and homework. Research shows that kids are less likely to use tobacco, alcohol and other drugs if their parents have established a pattern of setting clear rules and consequences for breaking those rules. [Guo, Hawkins, Hill, and Abbott (2001)] And kids who are not regularly monitored by their parents are four times more likely to use drugs (Metzler, Rusby & Biglan, 1999).
2. Let your teen in on all the things you find wonderful about him. He needs to hear a lot of positive comments about his life and who he is as an individual — and not just when he makes the basketball team. Positive reinforcement can go a long way in preventing drug use among teens.
3. Show interest — and discuss — your child's daily ups and downs. You'll earn your child's trust, learn how to talk to each other, and won't take your child by surprise when you voice a strong point of view about drugs.
4. Tell your teen about the negative effect alcohol, tobacco, and other drugs have on physical appearance. Teens are extremely concerned with their physical appearance. Tell them about a time you saw a friend or acquaintance get sick from alcohol — reinforce how completely disgusting it was.
5. Don't just leave your child's anti-drug education up to her school. Ask your teen what she's learned about drugs in school and then continue with that topic or introduce new topics. A few to consider: the long-term effects that tobacco, alcohol, and other drugs have on the human body; how and why chemical dependence occurs — including the unpredictable nature of dependency and how it varies from person to person; the impact of drug use on society — societal costs of impaired health and loss of productivity; maintaining a healthy lifestyle; positive approaches to stress reduction; or setting realistic short- and long-term goals.

Substances in your seventh to ninth grader's world can include:
Tobacco, Alcohol, prescription drugs such as Ritalin or adderall, Inhalants, and illicit drugs such as Marijuana, Ecstasy, Herbal Ecstasy, Cocaine/Crack, GHB, Heroin, Rohypnol, Ketamine, LSD, Mushrooms

Your Child: Grades 10-12

When it comes to drugs, teens are a savvy bunch. Drugs and messages about living drug-free have been part of their lives for years. They can make distinctions not only among different drugs and their effects, but also among trial, occasional use and addiction. They've witnessed many of their peers using drugs — some without obvious or immediate consequences, others whose drug use gets out of control. By the teen years, kids have also had to make plenty of choices of their own about drug use: whether they should give in to peer pressure and experiment with drugs, or go against some of their peers and stay clean.

Here are 6 tips to help you help your teen continue to live a healthy, drug-free life:

1. Don't speak generally about drug- and alcohol-use— your older teen needs to hear detailed and reality-driven messages. Topics worth talking about with your teen: using a drug just once can have serious permanent consequences; can put you in risky and dangerous situations; anybody can become a chronic user or addict; combining drugs can have deadly consequences.
2. Emphasize what drug use can do to your teen's future. Discuss how drug use can ruin your teen's chance of getting into the college she's been dreaming about or landing the perfect job.
3. Challenge your child to be a peer leader among his friends and to take personal responsibility for his actions and show others how to do the same
4. Encourage your teen to volunteer somewhere that he can see the impact of drugs on your community. Teenagers tend to be idealistic and enjoy hearing about ways they can help make the world a better place. Help your teen research volunteer opportunities at local homeless shelters, hospitals or victim services centers.
5. Use news reports as discussion openers. If you see a news story about an alcohol-related car accident, talk to your teen about all the victims that an accident leaves in its wake. If the story is about drugs in your community, talk about the ways your community has changed as drug use has grown.
6. Compliment your teen for the all the things he does well and for the positive choices he makes. Let him know that he is seen and appreciated. And let him know how you appreciate what a good role model he is for his younger siblings and other kids in the community. Teens still care what their parents think. Let him know how deeply disappointed you would be if he started using drugs.

Drugs in your teen's world can include:
Tobacco, Alcohol, prescription drugs such as Ritalin, Oxycontin, Vicodin, Valium and Xanax, Inhalants, Marijuana, Ecstasy, Herbal Ecstasy, Cocaine/Crack, GHB, Heroin, Rohypnol, Ketamine, LSD, Mushrooms.

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